ENERGIZING CLASSES

available classes

SPIN 45 / SPIN 60

This is the room where everything becomes possible. Together we power up hills and sprint across flats, sweating out toxins and melting away fat. Our signature rides are 45-60 minutes...

SPIN & YOGA

Yoga is the perfect complement for cycling. Improve your fitness and flexibility by combining the strength and cardio benefits of SPIN and the mind-body benefits of Yoga in a single...

SPIN & Boxing

Step-up your strength routine. This 1-hour strength focused class delivers all the fitness benefits of SPIN and the explosive strength of Boxing in a single class. This combo delivers 30-minutes...

SPIN & HIT 180

Push your fitness to the next level. This combo delivers 30-minutes of intense cycling intervals followed by 30-minutes on the gym floor. Engage in a series of high intensity cardio...

SPIN & BOOT CAMP

This isn’t a fitness trend. Boot camp is high intensity and high efficiency. The intervals and strength training combinations are proven to lean and tone your body. This is what...