SPIN & Boxing

Step-up your strength routine. This 1-hour strength focused class delivers all the fitness benefits of SPIN and the explosive strength of Boxing in a single class. This combo delivers 30-minutes of intense cycling intervals followed by 30-minutes of kick-boxing training inside the octagon. This is truly a unique format that must be experienced.

SPIN & Boxing - Studio Spin North Shore

Step-up your strength routine. This 1-hour strength focused class delivers all the fitness benefits of SPIN and the explosive strength of Boxing in a single class. This combo delivers 30-minutes of intense cycling intervals followed by 30-minutes of kick-boxing training inside the octagon. This is truly a unique format that must be experienced.