WORDS I LIVE BY:
Do more of what makes you happy!
MY FITNESS GOALS ARE:
1. Try at least one new fitness format a month 2. Maintain a five day a week yoga practice 3. Run a 10k race
REASONS I LOVE TO SWEAT:
There is nothing more motivating satisfying than pushing your body to limits and crushing our goals.
MY GUILTY PLEASURE:
WHEN I'M NOT TEACHING:
I'm probably at lululemon loving my day job, trying to bake a new recipe, or outside with friends and family.